Health

Not everyone should drink lemon water in the morning.

Fortis gastroenterologist shares 3 vegetables that should never be eaten raw: ‘Risk of gut infections, microbial…’

Drinking water before bed: What's the right way?

Fortis gastroenterologist shares a fruit that can help ease constipation, bloating, gut discomfort and improve immunity

Eating boiled eggs in the morning offers many unexpected benefits to the body.

Healthy vs fit: Why the two are not the same and understanding the difference truly matters

Eating late at night is not just about it: This type of eating silently harms the liver and raises blood sugar levels.

Humans may already have some immunity to H5N1 bird flu, study suggests

Differences in gene activity between male and female brain cells have been revealed.

Green tea - a nutritious drink, but it needs to be consumed in the right dosage.

Struggling with lactose intolerance? UK surgeon shares a drink that can help you handle lactose better and ease bloating

Just a few minutes of vigorous exercise each day: Unexpected benefits for cardiovascular health and blood sugar.

Lotus leaves, a precious medicinal herb in the summer.

Hot weather makes elderly people more susceptible to electrolyte imbalances.

Fitness coach with 18 years of experience shares 3 reasons why you are not losing weight despite putting in the effort

Processing broccoli in this way can destroy valuable active ingredients.

Don't ignore seemingly harmless signs of low blood pressure.

Doctor warns the kind of shoes you wear can affect load on your joints; shares 5 daily habits that impact joint health

Can eating broccoli sprouts daily prevent cancer? Doctor explains anti-cancer benefits and how they affect the body

Sabja vs chia seeds: Dietician shares 5 ways they differ and which one your body actually needs